Drop-in mindfulness meditation online, OPEN TO ALL,
Freely offered; donations appreciated.
Every Tuesday Morning 11 to Noon
Now online; Contact Paulette (mindfulnesswithpaulette@gmail.com) for the Zoom link or go to Open Mindfulness Meditation – weekly drop-in mindfulness sits.
This link also works for open meditation Mondays, 9-9:40 am, Thursdays, 5:30-6:30 pm and Fridays, 11-Noon.
Appropriate for beginners or experienced meditators
Two 20 minute sitting periods, the first guided and the second silent, with discussion in between.
Led by experienced meditators and teachers
Questions? Contact Paulette (mindfulnesswithpaulette@gmail.com or 734-276-7707).
Freely offered; donations appreciated.
Every Tuesday Morning 11 to Noon
Now online; Contact Paulette (mindfulnesswithpaulette@gmail.com) for the Zoom link or go to Open Mindfulness Meditation – weekly drop-in mindfulness sits.
This link also works for open meditation Mondays, 9-9:40 am, Thursdays, 5:30-6:30 pm and Fridays, 11-Noon.
Appropriate for beginners or experienced meditators
Two 20 minute sitting periods, the first guided and the second silent, with discussion in between.
Led by experienced meditators and teachers
Questions? Contact Paulette (mindfulnesswithpaulette@gmail.com or 734-276-7707).
