Wednesday though Sunday, 9:30-3:30 pm
Lunch on own 11:45-1:15 p.m.
Location: Enlightened Soul Center, 3820 Packard St., #280, Ann Arbor, MI 48108
Cost: $450, $225 for repeat participants of a mindfulness class with Paulette. Includes a handout booklet, recorded guided meditations, and an all-day retreat. A non-refundable $50 deposit will hold your space.
Based on the Program developed by Jon Kabat-Zinn, UMass Medical School and offered for those who may not be able to participate in the traditional 8-week course.
Same great content in a 5-Day Format!
Common Reasons for Taking the MBSR-Intensive:
Stress--work, family, money
Chronic pain, illness, headaches, fatigue
Worry about the future
Anxiety and depression
Tell your friends. See flyers below for Program and Day of Mindfulness.
Up to 24 CEs Approved for Psychologists, Nurses, Dietitians and Nutritionists, Social Workers, Marital and Family Therapists, and Mental Health Counselors. See product link below.