Wednesday though Sunday, 9:30-3:30 pm
Lunch on own 11:45-1:15 p.m.
Based on the Program developed by Jon Kabat-Zinn, UMass Medical School and offered for those who may not be able to participate in the traditional 8-week course.
Same great content in a 5-Day Format
Common Reasons for Taking the MBSR-Intensive:
Stress--job, family, financial
Chronic pain, illness, headaches, fatigue
Anxiety and depression
Worry about the future
Grief or loss
Cost: $450 ($225 for repeat Participants) Payment plans and scholarships available
Includes a Daylong Retreat, Saturday, June 29, 9:30-3:30 pm
(This day may be attended as a stand-alone event for those with a mindfulness practice--see flyers below for Program and day of mindfulness)
A non-refundable $50 deposit will hold your spot. Contact Paulette for information (734-276-7707).
Location: Enlightened Soul Center, 3820 Packard Street, Suite 280, Ann Arbor, MI 48108
Up to 24 CEs Approved for Psychologists, Nurses, Dietitians and Nutritionists, Social Workers, Marital and Family Therapists, and Mental Health Counselors. See product link below.