Paulette Grotrian, Mindfulness Meditation Teacher
Email mindfulnesswithpaulette@gmail.com or
call Paulette at 734-276-7707
Qualified Mindfulness-Based Stress Reduction (MBSR) Instructor with the Center for Mindfulness, University of Massachusetts Medical School and
qualified Mindful Self-Compassion (MSC) Instructor
with the Center for Mindful Self-Compassion, University of California San Diego Medical School
Offering Mindfulness-Based Stress Reduction and
Mindful Self-Compassion Classes
Introduction to Mindfulness Meditation Classes
Days of Mindfulness
Half Day or Full Day Workshops on
Beginning and Deepening Meditation and Mindfulness at Work
Email mindfulnesswithpaulette@gmail.com or
call Paulette at 734-276-7707
Qualified Mindfulness-Based Stress Reduction (MBSR) Instructor with the Center for Mindfulness, University of Massachusetts Medical School and
qualified Mindful Self-Compassion (MSC) Instructor
with the Center for Mindful Self-Compassion, University of California San Diego Medical School
Offering Mindfulness-Based Stress Reduction and
Mindful Self-Compassion Classes
Introduction to Mindfulness Meditation Classes
Days of Mindfulness
Half Day or Full Day Workshops on
Beginning and Deepening Meditation and Mindfulness at Work