"Make the present moment into the most wonderful moment of your life." Thich Nhat Hanh
Mindfulness is a Proven Way To Reduce Stress, Anxiety, And Chronic Pain And Improve Health And Well-Being.
Mindfulness is preventative health care.
CEs Available for MBSR course
Friday mornings, Sept 29-Nov 17, 2017
Free introductory session
Friday, Sept 28, 9:30-10:30 a.m.
Course includes a workbook, guided meditations, and a Day-Long Retreat Sunday, Nov 5.
EHM Center for Innovation and Education, 400 W Russell, Saline, Mi 48176
Cost is $400/($200 for repeat participants)
$50 nonrefundable deposit will hold your place. Registration now open.